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Welcome. Like many yoga practitioners, my introduction to yoga prompted a deep connection that gradually shifted my perspective and appreciation for life, the human body, and spiritual connection.

	July 2020
			1 All Levels Yoga All Levels Yoga July 1, 2020 @ 12:00 pm - 1:00 pm Level 2 allows for a deepening of your practice through a base of vigorous sun salutations then onto the exploration of more challenging variations of poses, including arm balances, deep twists, standing balances, inversions, and backbends. Pranayama (breath work) is an integral part of the practice, including proficiency with foundational yoga postures. See more details •	2	3 All Levels Yoga All Levels Yoga July 3, 2020 @ 6:00 pm - 7:00 pm Bloom Yoga Studio Online See more details •	4 Vinyasa Flow Yoga Vinyasa Flow Yoga July 4, 2020 @ 12:00 pm - 1:30 pm Lakeview Athletic Club The word Vinyasa means "to place mindfully". In a Vinyasa Yoga Class, the intention is to practice placing the body through a sequence of poses mindfully with the breath. Also known as "the ballet of yoga", Vinyasa has a graceful quality that is not only challenging, but holds a meditative quality with body and breath moving in synch with each other. Sharon's class includes long holds, and visiting more challenging postures. All levels invited, and expect a rigorous experience. See more details Multi Level Yoga Multi Level Yoga July 4, 2020 @ 1:30 pm - 3:00 pm Lakeview Athletic Club Multi Level Yoga has a format fit for all yogis. The structure is more creative and the weekly class will have a different elemental focus. Each class will leave you balanced and more familiar with your body, breath, and accessing a calmer state of being. No experience necessary, and plan on leaving feeling stronger and more open. See more details • •
5 Yoga & Meditation Yoga & Meditation July 5, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended. See more details •	6 Beginner Yoga Beginner Yoga July 6, 2020 @ 6:30 pm - 7:30 pm Lakeview Athletic Club Beginner yoga classes are not only a great way to build a solid understanding of the foundational yoga poses, they are appropriate for those newer to yoga, as well as continuing students looking to refine their practice. This class emphasizes standing poses, basic sun salutations, gentle backbends and twists, and preparation for inversions. The emphasis is primarily on developing knowledge, strength, flexibility, and ease in the body and mind. See more details Vinyasa Flow Vinyasa Flow July 6, 2020 @ 7:30 pm - 9:00 pm Lakeview Athletic Club See more details • •	7 Yoga & Meditation Yoga & Meditation July 7, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended. See more details •	8 All Levels Yoga All Levels Yoga July 8, 2020 @ 12:00 pm - 1:00 pm Level 2 allows for a deepening of your practice through a base of vigorous sun salutations then onto the exploration of more challenging variations of poses, including arm balances, deep twists, standing balances, inversions, and backbends. Pranayama (breath work) is an integral part of the practice, including proficiency with foundational yoga postures. See more details •	9	10 All Levels Yoga All Levels Yoga July 10, 2020 @ 6:00 pm - 7:00 pm Bloom Yoga Studio Online See more details •	11 Vinyasa Flow Yoga Vinyasa Flow Yoga July 11, 2020 @ 12:00 pm - 1:30 pm Lakeview Athletic Club The word Vinyasa means "to place mindfully". In a Vinyasa Yoga Class, the intention is to practice placing the body through a sequence of poses mindfully with the breath. Also known as "the ballet of yoga", Vinyasa has a graceful quality that is not only challenging, but holds a meditative quality with body and breath moving in synch with each other. Sharon's class includes long holds, and visiting more challenging postures. All levels invited, and expect a rigorous experience. See more details Multi Level Yoga Multi Level Yoga July 11, 2020 @ 1:30 pm - 3:00 pm Lakeview Athletic Club Multi Level Yoga has a format fit for all yogis. The structure is more creative and the weekly class will have a different elemental focus. Each class will leave you balanced and more familiar with your body, breath, and accessing a calmer state of being. No experience necessary, and plan on leaving feeling stronger and more open. See more details • •
12 Yoga & Meditation Yoga & Meditation July 12, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended. See more details •	13 Beginner Yoga Beginner Yoga July 13, 2020 @ 6:30 pm - 7:30 pm Lakeview Athletic Club Beginner yoga classes are not only a great way to build a solid understanding of the foundational yoga poses, they are appropriate for those newer to yoga, as well as continuing students looking to refine their practice. This class emphasizes standing poses, basic sun salutations, gentle backbends and twists, and preparation for inversions. The emphasis is primarily on developing knowledge, strength, flexibility, and ease in the body and mind. See more details Vinyasa Flow Vinyasa Flow July 13, 2020 @ 7:30 pm - 9:00 pm Lakeview Athletic Club See more details • •	14 Yoga & Meditation Yoga & Meditation July 14, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended. See more details •	15 All Levels Yoga All Levels Yoga July 15, 2020 @ 12:00 pm - 1:00 pm Level 2 allows for a deepening of your practice through a base of vigorous sun salutations then onto the exploration of more challenging variations of poses, including arm balances, deep twists, standing balances, inversions, and backbends. Pranayama (breath work) is an integral part of the practice, including proficiency with foundational yoga postures. See more details •	16	17 All Levels Yoga All Levels Yoga July 17, 2020 @ 6:00 pm - 7:00 pm Bloom Yoga Studio Online See more details •	18 Vinyasa Flow Yoga Vinyasa Flow Yoga July 18, 2020 @ 12:00 pm - 1:30 pm Lakeview Athletic Club The word Vinyasa means "to place mindfully". In a Vinyasa Yoga Class, the intention is to practice placing the body through a sequence of poses mindfully with the breath. Also known as "the ballet of yoga", Vinyasa has a graceful quality that is not only challenging, but holds a meditative quality with body and breath moving in synch with each other. Sharon's class includes long holds, and visiting more challenging postures. All levels invited, and expect a rigorous experience. See more details Multi Level Yoga Multi Level Yoga July 18, 2020 @ 1:30 pm - 3:00 pm Lakeview Athletic Club Multi Level Yoga has a format fit for all yogis. The structure is more creative and the weekly class will have a different elemental focus. Each class will leave you balanced and more familiar with your body, breath, and accessing a calmer state of being. No experience necessary, and plan on leaving feeling stronger and more open. See more details • •
19 Yoga & Meditation Yoga & Meditation July 19, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended. See more details •	20 Beginner Yoga Beginner Yoga July 20, 2020 @ 6:30 pm - 7:30 pm Lakeview Athletic Club Beginner yoga classes are not only a great way to build a solid understanding of the foundational yoga poses, they are appropriate for those newer to yoga, as well as continuing students looking to refine their practice. This class emphasizes standing poses, basic sun salutations, gentle backbends and twists, and preparation for inversions. The emphasis is primarily on developing knowledge, strength, flexibility, and ease in the body and mind. See more details Vinyasa Flow Vinyasa Flow July 20, 2020 @ 7:30 pm - 9:00 pm Lakeview Athletic Club See more details • •	21 Yoga & Meditation Yoga & Meditation July 21, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended. See more details •	22 All Levels Yoga All Levels Yoga July 22, 2020 @ 12:00 pm - 1:00 pm Level 2 allows for a deepening of your practice through a base of vigorous sun salutations then onto the exploration of more challenging variations of poses, including arm balances, deep twists, standing balances, inversions, and backbends. Pranayama (breath work) is an integral part of the practice, including proficiency with foundational yoga postures. See more details •	23	24 All Levels Yoga All Levels Yoga July 24, 2020 @ 6:00 pm - 7:00 pm Bloom Yoga Studio Online See more details •	25 Vinyasa Flow Yoga Vinyasa Flow Yoga July 25, 2020 @ 12:00 pm - 1:30 pm Lakeview Athletic Club The word Vinyasa means "to place mindfully". In a Vinyasa Yoga Class, the intention is to practice placing the body through a sequence of poses mindfully with the breath. Also known as "the ballet of yoga", Vinyasa has a graceful quality that is not only challenging, but holds a meditative quality with body and breath moving in synch with each other. Sharon's class includes long holds, and visiting more challenging postures. All levels invited, and expect a rigorous experience. See more details Multi Level Yoga Multi Level Yoga July 25, 2020 @ 1:30 pm - 3:00 pm Lakeview Athletic Club Multi Level Yoga has a format fit for all yogis. The structure is more creative and the weekly class will have a different elemental focus. Each class will leave you balanced and more familiar with your body, breath, and accessing a calmer state of being. No experience necessary, and plan on leaving feeling stronger and more open. See more details • •
26 Yoga & Meditation Yoga & Meditation July 26, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended. See more details •	27 Beginner Yoga Beginner Yoga July 27, 2020 @ 6:30 pm - 7:30 pm Lakeview Athletic Club Beginner yoga classes are not only a great way to build a solid understanding of the foundational yoga poses, they are appropriate for those newer to yoga, as well as continuing students looking to refine their practice. This class emphasizes standing poses, basic sun salutations, gentle backbends and twists, and preparation for inversions. The emphasis is primarily on developing knowledge, strength, flexibility, and ease in the body and mind. See more details Vinyasa Flow Vinyasa Flow July 27, 2020 @ 7:30 pm - 9:00 pm Lakeview Athletic Club See more details • •	28 Yoga & Meditation Yoga & Meditation July 28, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended. See more details •	29 All Levels Yoga All Levels Yoga July 29, 2020 @ 12:00 pm - 1:00 pm Level 2 allows for a deepening of your practice through a base of vigorous sun salutations then onto the exploration of more challenging variations of poses, including arm balances, deep twists, standing balances, inversions, and backbends. Pranayama (breath work) is an integral part of the practice, including proficiency with foundational yoga postures. See more details •	30	31 All Levels Yoga All Levels Yoga July 31, 2020 @ 6:00 pm - 7:00 pm Bloom Yoga Studio Online See more details •

July 2020

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Wed

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Sat

All Levels Yoga
All Levels Yoga July 1, 2020 @ 12:00 pm - 1:00 pm
Level 2 allows for a deepening of your practice through a base of vigorous sun salutations then onto the exploration of more challenging variations of poses, including arm balances, deep twists, standing balances, inversions, and backbends.
Pranayama (breath work) is an integral part of the practice, including proficiency with foundational yoga postures.

See more details

All Levels Yoga
All Levels Yoga July 3, 2020 @ 6:00 pm - 7:00 pm Bloom Yoga Studio Online
See more details

Vinyasa Flow Yoga
Vinyasa Flow Yoga July 4, 2020 @ 12:00 pm - 1:30 pm Lakeview Athletic Club
The word Vinyasa means "to place mindfully". In a Vinyasa Yoga Class, the intention is to practice placing the body through a sequence of poses mindfully with the breath. Also known as "the ballet of yoga", Vinyasa has a graceful quality that is not only challenging, but holds a meditative quality with body and breath moving in synch with each other. Sharon's class includes long holds, and visiting more challenging postures. All levels invited, and expect a rigorous experience.

See more details
Multi Level Yoga
Multi Level Yoga July 4, 2020 @ 1:30 pm - 3:00 pm Lakeview Athletic Club
Multi Level Yoga has a format fit for all yogis. The structure is more creative and the weekly class will have a different elemental focus. Each class will leave you balanced and more familiar with your body, breath, and accessing a calmer state of being. No experience necessary, and plan on leaving feeling stronger and more open.

See more details

Yoga & Meditation
Yoga & Meditation July 5, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online
An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended.

See more details

Beginner Yoga
Beginner Yoga July 6, 2020 @ 6:30 pm - 7:30 pm Lakeview Athletic Club
Beginner yoga classes are not only a great way to build a solid understanding of the foundational yoga poses, they are appropriate for those newer to yoga, as well as continuing students looking to refine their practice. This class emphasizes standing poses, basic sun salutations, gentle backbends and twists, and preparation for inversions. The emphasis is primarily on developing knowledge, strength, flexibility, and ease in the body and mind.

See more details
Vinyasa Flow
Vinyasa Flow July 6, 2020 @ 7:30 pm - 9:00 pm Lakeview Athletic Club
See more details

Yoga & Meditation
Yoga & Meditation July 7, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online
An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended.

See more details

All Levels Yoga
All Levels Yoga July 8, 2020 @ 12:00 pm - 1:00 pm
Level 2 allows for a deepening of your practice through a base of vigorous sun salutations then onto the exploration of more challenging variations of poses, including arm balances, deep twists, standing balances, inversions, and backbends.
Pranayama (breath work) is an integral part of the practice, including proficiency with foundational yoga postures.

See more details

All Levels Yoga
All Levels Yoga July 10, 2020 @ 6:00 pm - 7:00 pm Bloom Yoga Studio Online
See more details

Vinyasa Flow Yoga
Vinyasa Flow Yoga July 11, 2020 @ 12:00 pm - 1:30 pm Lakeview Athletic Club
The word Vinyasa means "to place mindfully". In a Vinyasa Yoga Class, the intention is to practice placing the body through a sequence of poses mindfully with the breath. Also known as "the ballet of yoga", Vinyasa has a graceful quality that is not only challenging, but holds a meditative quality with body and breath moving in synch with each other. Sharon's class includes long holds, and visiting more challenging postures. All levels invited, and expect a rigorous experience.

See more details
Multi Level Yoga
Multi Level Yoga July 11, 2020 @ 1:30 pm - 3:00 pm Lakeview Athletic Club
Multi Level Yoga has a format fit for all yogis. The structure is more creative and the weekly class will have a different elemental focus. Each class will leave you balanced and more familiar with your body, breath, and accessing a calmer state of being. No experience necessary, and plan on leaving feeling stronger and more open.

See more details

Yoga & Meditation
Yoga & Meditation July 12, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online
An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended.

See more details

Beginner Yoga
Beginner Yoga July 13, 2020 @ 6:30 pm - 7:30 pm Lakeview Athletic Club
Beginner yoga classes are not only a great way to build a solid understanding of the foundational yoga poses, they are appropriate for those newer to yoga, as well as continuing students looking to refine their practice. This class emphasizes standing poses, basic sun salutations, gentle backbends and twists, and preparation for inversions. The emphasis is primarily on developing knowledge, strength, flexibility, and ease in the body and mind.

See more details
Vinyasa Flow
Vinyasa Flow July 13, 2020 @ 7:30 pm - 9:00 pm Lakeview Athletic Club
See more details

Yoga & Meditation
Yoga & Meditation July 14, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online
An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended.

See more details

All Levels Yoga
All Levels Yoga July 15, 2020 @ 12:00 pm - 1:00 pm
Level 2 allows for a deepening of your practice through a base of vigorous sun salutations then onto the exploration of more challenging variations of poses, including arm balances, deep twists, standing balances, inversions, and backbends.
Pranayama (breath work) is an integral part of the practice, including proficiency with foundational yoga postures.

See more details

All Levels Yoga
All Levels Yoga July 17, 2020 @ 6:00 pm - 7:00 pm Bloom Yoga Studio Online
See more details

Vinyasa Flow Yoga
Vinyasa Flow Yoga July 18, 2020 @ 12:00 pm - 1:30 pm Lakeview Athletic Club
The word Vinyasa means "to place mindfully". In a Vinyasa Yoga Class, the intention is to practice placing the body through a sequence of poses mindfully with the breath. Also known as "the ballet of yoga", Vinyasa has a graceful quality that is not only challenging, but holds a meditative quality with body and breath moving in synch with each other. Sharon's class includes long holds, and visiting more challenging postures. All levels invited, and expect a rigorous experience.

See more details
Multi Level Yoga
Multi Level Yoga July 18, 2020 @ 1:30 pm - 3:00 pm Lakeview Athletic Club
Multi Level Yoga has a format fit for all yogis. The structure is more creative and the weekly class will have a different elemental focus. Each class will leave you balanced and more familiar with your body, breath, and accessing a calmer state of being. No experience necessary, and plan on leaving feeling stronger and more open.

See more details

Yoga & Meditation
Yoga & Meditation July 19, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online
An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended.

See more details

Beginner Yoga
Beginner Yoga July 20, 2020 @ 6:30 pm - 7:30 pm Lakeview Athletic Club
Beginner yoga classes are not only a great way to build a solid understanding of the foundational yoga poses, they are appropriate for those newer to yoga, as well as continuing students looking to refine their practice. This class emphasizes standing poses, basic sun salutations, gentle backbends and twists, and preparation for inversions. The emphasis is primarily on developing knowledge, strength, flexibility, and ease in the body and mind.

See more details
Vinyasa Flow
Vinyasa Flow July 20, 2020 @ 7:30 pm - 9:00 pm Lakeview Athletic Club
See more details

Yoga & Meditation
Yoga & Meditation July 21, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online
An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended.

See more details

All Levels Yoga
All Levels Yoga July 22, 2020 @ 12:00 pm - 1:00 pm
Level 2 allows for a deepening of your practice through a base of vigorous sun salutations then onto the exploration of more challenging variations of poses, including arm balances, deep twists, standing balances, inversions, and backbends.
Pranayama (breath work) is an integral part of the practice, including proficiency with foundational yoga postures.

See more details

All Levels Yoga
All Levels Yoga July 24, 2020 @ 6:00 pm - 7:00 pm Bloom Yoga Studio Online
See more details

Vinyasa Flow Yoga
Vinyasa Flow Yoga July 25, 2020 @ 12:00 pm - 1:30 pm Lakeview Athletic Club
The word Vinyasa means "to place mindfully". In a Vinyasa Yoga Class, the intention is to practice placing the body through a sequence of poses mindfully with the breath. Also known as "the ballet of yoga", Vinyasa has a graceful quality that is not only challenging, but holds a meditative quality with body and breath moving in synch with each other. Sharon's class includes long holds, and visiting more challenging postures. All levels invited, and expect a rigorous experience.

See more details
Multi Level Yoga
Multi Level Yoga July 25, 2020 @ 1:30 pm - 3:00 pm Lakeview Athletic Club
Multi Level Yoga has a format fit for all yogis. The structure is more creative and the weekly class will have a different elemental focus. Each class will leave you balanced and more familiar with your body, breath, and accessing a calmer state of being. No experience necessary, and plan on leaving feeling stronger and more open.

See more details

Yoga & Meditation
Yoga & Meditation July 26, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online
An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended.

See more details

Beginner Yoga
Beginner Yoga July 27, 2020 @ 6:30 pm - 7:30 pm Lakeview Athletic Club
Beginner yoga classes are not only a great way to build a solid understanding of the foundational yoga poses, they are appropriate for those newer to yoga, as well as continuing students looking to refine their practice. This class emphasizes standing poses, basic sun salutations, gentle backbends and twists, and preparation for inversions. The emphasis is primarily on developing knowledge, strength, flexibility, and ease in the body and mind.

See more details
Vinyasa Flow
Vinyasa Flow July 27, 2020 @ 7:30 pm - 9:00 pm Lakeview Athletic Club
See more details

Yoga & Meditation
Yoga & Meditation July 28, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online
An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended.

See more details

All Levels Yoga
All Levels Yoga July 29, 2020 @ 12:00 pm - 1:00 pm
Level 2 allows for a deepening of your practice through a base of vigorous sun salutations then onto the exploration of more challenging variations of poses, including arm balances, deep twists, standing balances, inversions, and backbends.
Pranayama (breath work) is an integral part of the practice, including proficiency with foundational yoga postures.

See more details

All Levels Yoga
All Levels Yoga July 31, 2020 @ 6:00 pm - 7:00 pm Bloom Yoga Studio Online
See more details

	July 2020
Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 All Levels Yoga All Levels Yoga July 1, 2020 @ 12:00 pm - 1:00 pm Level 2 allows for a deepening of your practice through a base of vigorous sun salutations then onto the exploration of more challenging variations of poses, including arm balances, deep twists, standing balances, inversions, and backbends. Pranayama (breath work) is an integral part of the practice, including proficiency with foundational yoga postures. See more details •	2	3 All Levels Yoga All Levels Yoga July 3, 2020 @ 6:00 pm - 7:00 pm Bloom Yoga Studio Online See more details •	4 Vinyasa Flow Yoga Vinyasa Flow Yoga July 4, 2020 @ 12:00 pm - 1:30 pm Lakeview Athletic Club The word Vinyasa means "to place mindfully". In a Vinyasa Yoga Class, the intention is to practice placing the body through a sequence of poses mindfully with the breath. Also known as "the ballet of yoga", Vinyasa has a graceful quality that is not only challenging, but holds a meditative quality with body and breath moving in synch with each other. Sharon's class includes long holds, and visiting more challenging postures. All levels invited, and expect a rigorous experience. See more details Multi Level Yoga Multi Level Yoga July 4, 2020 @ 1:30 pm - 3:00 pm Lakeview Athletic Club Multi Level Yoga has a format fit for all yogis. The structure is more creative and the weekly class will have a different elemental focus. Each class will leave you balanced and more familiar with your body, breath, and accessing a calmer state of being. No experience necessary, and plan on leaving feeling stronger and more open. See more details • •
5 Yoga & Meditation Yoga & Meditation July 5, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended. See more details •	6 Beginner Yoga Beginner Yoga July 6, 2020 @ 6:30 pm - 7:30 pm Lakeview Athletic Club Beginner yoga classes are not only a great way to build a solid understanding of the foundational yoga poses, they are appropriate for those newer to yoga, as well as continuing students looking to refine their practice. This class emphasizes standing poses, basic sun salutations, gentle backbends and twists, and preparation for inversions. The emphasis is primarily on developing knowledge, strength, flexibility, and ease in the body and mind. See more details Vinyasa Flow Vinyasa Flow July 6, 2020 @ 7:30 pm - 9:00 pm Lakeview Athletic Club See more details • •	7 Yoga & Meditation Yoga & Meditation July 7, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended. See more details •	8 All Levels Yoga All Levels Yoga July 8, 2020 @ 12:00 pm - 1:00 pm Level 2 allows for a deepening of your practice through a base of vigorous sun salutations then onto the exploration of more challenging variations of poses, including arm balances, deep twists, standing balances, inversions, and backbends. Pranayama (breath work) is an integral part of the practice, including proficiency with foundational yoga postures. See more details •	9	10 All Levels Yoga All Levels Yoga July 10, 2020 @ 6:00 pm - 7:00 pm Bloom Yoga Studio Online See more details •	11 Vinyasa Flow Yoga Vinyasa Flow Yoga July 11, 2020 @ 12:00 pm - 1:30 pm Lakeview Athletic Club The word Vinyasa means "to place mindfully". In a Vinyasa Yoga Class, the intention is to practice placing the body through a sequence of poses mindfully with the breath. Also known as "the ballet of yoga", Vinyasa has a graceful quality that is not only challenging, but holds a meditative quality with body and breath moving in synch with each other. Sharon's class includes long holds, and visiting more challenging postures. All levels invited, and expect a rigorous experience. See more details Multi Level Yoga Multi Level Yoga July 11, 2020 @ 1:30 pm - 3:00 pm Lakeview Athletic Club Multi Level Yoga has a format fit for all yogis. The structure is more creative and the weekly class will have a different elemental focus. Each class will leave you balanced and more familiar with your body, breath, and accessing a calmer state of being. No experience necessary, and plan on leaving feeling stronger and more open. See more details • •
12 Yoga & Meditation Yoga & Meditation July 12, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended. See more details •	13 Beginner Yoga Beginner Yoga July 13, 2020 @ 6:30 pm - 7:30 pm Lakeview Athletic Club Beginner yoga classes are not only a great way to build a solid understanding of the foundational yoga poses, they are appropriate for those newer to yoga, as well as continuing students looking to refine their practice. This class emphasizes standing poses, basic sun salutations, gentle backbends and twists, and preparation for inversions. The emphasis is primarily on developing knowledge, strength, flexibility, and ease in the body and mind. See more details Vinyasa Flow Vinyasa Flow July 13, 2020 @ 7:30 pm - 9:00 pm Lakeview Athletic Club See more details • •	14 Yoga & Meditation Yoga & Meditation July 14, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended. See more details •	15 All Levels Yoga All Levels Yoga July 15, 2020 @ 12:00 pm - 1:00 pm Level 2 allows for a deepening of your practice through a base of vigorous sun salutations then onto the exploration of more challenging variations of poses, including arm balances, deep twists, standing balances, inversions, and backbends. Pranayama (breath work) is an integral part of the practice, including proficiency with foundational yoga postures. See more details •	16	17 All Levels Yoga All Levels Yoga July 17, 2020 @ 6:00 pm - 7:00 pm Bloom Yoga Studio Online See more details •	18 Vinyasa Flow Yoga Vinyasa Flow Yoga July 18, 2020 @ 12:00 pm - 1:30 pm Lakeview Athletic Club The word Vinyasa means "to place mindfully". In a Vinyasa Yoga Class, the intention is to practice placing the body through a sequence of poses mindfully with the breath. Also known as "the ballet of yoga", Vinyasa has a graceful quality that is not only challenging, but holds a meditative quality with body and breath moving in synch with each other. Sharon's class includes long holds, and visiting more challenging postures. All levels invited, and expect a rigorous experience. See more details Multi Level Yoga Multi Level Yoga July 18, 2020 @ 1:30 pm - 3:00 pm Lakeview Athletic Club Multi Level Yoga has a format fit for all yogis. The structure is more creative and the weekly class will have a different elemental focus. Each class will leave you balanced and more familiar with your body, breath, and accessing a calmer state of being. No experience necessary, and plan on leaving feeling stronger and more open. See more details • •
19 Yoga & Meditation Yoga & Meditation July 19, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended. See more details •	20 Beginner Yoga Beginner Yoga July 20, 2020 @ 6:30 pm - 7:30 pm Lakeview Athletic Club Beginner yoga classes are not only a great way to build a solid understanding of the foundational yoga poses, they are appropriate for those newer to yoga, as well as continuing students looking to refine their practice. This class emphasizes standing poses, basic sun salutations, gentle backbends and twists, and preparation for inversions. The emphasis is primarily on developing knowledge, strength, flexibility, and ease in the body and mind. See more details Vinyasa Flow Vinyasa Flow July 20, 2020 @ 7:30 pm - 9:00 pm Lakeview Athletic Club See more details • •	21 Yoga & Meditation Yoga & Meditation July 21, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended. See more details •	22 All Levels Yoga All Levels Yoga July 22, 2020 @ 12:00 pm - 1:00 pm Level 2 allows for a deepening of your practice through a base of vigorous sun salutations then onto the exploration of more challenging variations of poses, including arm balances, deep twists, standing balances, inversions, and backbends. Pranayama (breath work) is an integral part of the practice, including proficiency with foundational yoga postures. See more details •	23	24 All Levels Yoga All Levels Yoga July 24, 2020 @ 6:00 pm - 7:00 pm Bloom Yoga Studio Online See more details •	25 Vinyasa Flow Yoga Vinyasa Flow Yoga July 25, 2020 @ 12:00 pm - 1:30 pm Lakeview Athletic Club The word Vinyasa means "to place mindfully". In a Vinyasa Yoga Class, the intention is to practice placing the body through a sequence of poses mindfully with the breath. Also known as "the ballet of yoga", Vinyasa has a graceful quality that is not only challenging, but holds a meditative quality with body and breath moving in synch with each other. Sharon's class includes long holds, and visiting more challenging postures. All levels invited, and expect a rigorous experience. See more details Multi Level Yoga Multi Level Yoga July 25, 2020 @ 1:30 pm - 3:00 pm Lakeview Athletic Club Multi Level Yoga has a format fit for all yogis. The structure is more creative and the weekly class will have a different elemental focus. Each class will leave you balanced and more familiar with your body, breath, and accessing a calmer state of being. No experience necessary, and plan on leaving feeling stronger and more open. See more details • •
26 Yoga & Meditation Yoga & Meditation July 26, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended. See more details •	27 Beginner Yoga Beginner Yoga July 27, 2020 @ 6:30 pm - 7:30 pm Lakeview Athletic Club Beginner yoga classes are not only a great way to build a solid understanding of the foundational yoga poses, they are appropriate for those newer to yoga, as well as continuing students looking to refine their practice. This class emphasizes standing poses, basic sun salutations, gentle backbends and twists, and preparation for inversions. The emphasis is primarily on developing knowledge, strength, flexibility, and ease in the body and mind. See more details Vinyasa Flow Vinyasa Flow July 27, 2020 @ 7:30 pm - 9:00 pm Lakeview Athletic Club See more details • •	28 Yoga & Meditation Yoga & Meditation July 28, 2020 @ 6:00 pm - 7:10 pm Bloom Yoga Studio Online An opportunity to slow down and reconnect with breath and stillness, this practice combines a gentle asana practice with pranayama (yogic breathing) followed by a 15-minute guided meditation. Each session offers a variety of techniques of asana/pranayama/meditation. No previous meditation experience is necessary, however some prior yoga experience is recommended. See more details •	29 All Levels Yoga All Levels Yoga July 29, 2020 @ 12:00 pm - 1:00 pm Level 2 allows for a deepening of your practice through a base of vigorous sun salutations then onto the exploration of more challenging variations of poses, including arm balances, deep twists, standing balances, inversions, and backbends. Pranayama (breath work) is an integral part of the practice, including proficiency with foundational yoga postures. See more details •	30	31 All Levels Yoga All Levels Yoga July 31, 2020 @ 6:00 pm - 7:00 pm Bloom Yoga Studio Online See more details •

Sharon Wentz Yoga

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Welcome. Like many yoga practitioners, my introduction to yoga prompted a deep connection that gradually shifted my perspective and appreciation for life, the human body, and spiritual connection.

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July 2020

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